Rev3 Quassy Race Report - Proving Ground — by Birdie on

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This past Sunday I raced the HalfRev Quassy in Middlebury, Ct. It was one of the most difficult days I've had racing triathlon. Goals ...

Happy Mother's Day — by Birdie on

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After a day of cheering at Gulf Coast, my boys were beat! Gulf Coast is a great race, but it takes the zing out of mother's day :-D Las...

Gulf Coast '08 — by Birdie on

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national anthem This year I was simply an observer of the race and man was that tough! Gulf Coast is such a great race and a fun race to be...

Gulf Coast 08 (Friday) - Yellow Flags are Out! — by Birdie on

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Hey all! Here we are in Panama City Beach, FL getting ready for another Gulf Coast. The vibe is very different this year... #1, I'm no...

Gulf Coast 2007 - Race Report — by Birdie on

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Bring on the Pretzels! It was a great day for racing and we were out in full force! (Photos, courtesy of Michelle's husband Eddie, avai...