Off the Injured Reserve list!! — by Birdie on

8 comments

Pretty big news this week... first off all, I am so excited to be a member of Team Rev3 again this season. We had a fun fun (and informat...

Baked cod with almond meal crust — by Birdie on

5 comments

Baked Cod with almond meal crust - Gluten Free and Egg Free (the above is also dairy free!) I want to start finding some more interesting wa...

Another step forward — by Birdie on

2 comments

I have enough "doing no more damage" runs under my belt that I feel like I can write "I'm running again!!" In...

Project ReUseIt - an Update — by Birdie on

1 comment

Short little update on Project ReUseIt .... This was something I started last January, a commitment to go until July without buying anythi...

2013 Race Schedule!! — by Birdie on

4 comments

I am working my way back to the land of the athletic :D I'm feeling stronger every day and I am so excited to be PLANNING A RACE SCHE...

Getting Started... Again! — by Birdie on

4 comments

I am not of the ilk that believes that the new year is the only time you can start new "resolutions" or goals.  However, I am no...