Re: My Ass — by Birdie on

3 comments

I've been joking for over a year now about my Pain in the Ass... PITA has taken up residence in my piriformis and is hanging on like a...

Plans - sometimes you just have to chuck 'em! — by Birdie on

9 comments

I had big race plans for this summer, I even had a little sticky note on the front of my planner "2012 Race Schedule" - well, let...

Motivational Music — by Birdie on

0 comment

So the girl who can't train, apparently, finds lots of music to get her excited about when she can train... Here are a couple I've ...

Mission Accomplished! — by Birdie on

8 comments

In my last post, I set my three goals for Boston: 1) Run Heartbreak Hill 2) See the CITGO sign 3) Cross the finish line check, check an...

It's not just a river in Egypt — by Birdie on

10 comments

Boston Marathon Start Line Hi! My name is Jill and I am injured. I will finally admit it. I've been calling it an "issue...

Carbohydrate Utilization - the fun way — by Birdie on

1 comment

In September of 2011, I had an amazing opportunity to spend a day at Gatorade Sports Science Institute or GSSI .  You can read my post about...

ooooh pick me! pick me!! (11 things) — by Birdie on

12 comments

Several weeks (eek!!) ago the lovely Laura of WIFE MOTHER ATHLETE fame tagged me in the 11 things list, so here I go... 1. Post these ru...

It's just hair — by Birdie on

8 comments

I am a lucky girl. I happen to have a lot of hair, that I can grow fairly long... It's a good thing for me because I tend not to be ve...

1BandID - maybe you need one too! — by Birdie on

5 comments

As a wife, mom, daughter, friend, etc. I am a big fan of the RoadID idea... always have your info on your person so that if something happen...