Step 1: Get a Theme Song

I guess if you are going to get motivated to start training your butt off a little theme music can't hurt...

My new theme song (to get to the good part, skip about 1:00 in):


"My body tells me 'no'
but I wont quit
'cause I want more!
'cause I want more!"

Young the Giant - "My Body"

Yeah, I'm pretty sure the meaning behind the song has absolutely nothing to do with endurance sports or triathlon, but that's never stopped me before.

If you want to download the song, it's free today on Amazon!!