Wetsuit strippers... I like these ladies
48 NH 4000 Footers FKT Attempt
2 years ago
About Tribirdie
I love being a mommy to two boys
This wife gig is pretty cool too
2x Ironman - trying to get to the big dance
Multisport and Run Coach with AVC Endurance
Web Developer by trade, owner of Concept168 - a boutique consulting firm; specializing in web development and e-commerce.
I guess it had to be answered someday... "why tribidie?" Simple answer: my family has pretty much always called me "bird" or "birdie"... and I'm somewhat addicted to the sport of triathlon... hence tribirdie!
The post on this blog that is "me in a nutshell" (Help! help! I'm stuck in this bloody great big nutshell): What happens when you miss the moon
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A breakfast - eggs, spinach, sun dried tomatos, avocado and some cheese This post is a bit over due... but it's been cooking in my ... -
The pre ironman race dreams have started! you know the ones where you show up on race morning without your bike? Mine are pretty telling abo... -
Aim for the moon. If you miss, you may hit a star. W. Clement Stone I'd heard this quote before or other variations, aim for the star...
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my Trakker's teammates at practice swim on Saturday before the race! Race morning - let's make this snappy It's never easy getti... -
I feel like that title should have sinister sounding music after it... "The run" dum - dum - duuuuuuuuuummmmmm! But let's ...
Tri and Stop M.E.
raising awareness to stop the Myths about Epilepsy
Fund Raising Goal: $1406.00
Click Here to Donate!
Tri and Stop Myths about Epilepsy (M.E.)
Check out Talk About it! A cool organization headed up by Greg Gruenberg (of Heroes fame) dedicated to raising the awareness of epilepsy and encouraging people to TALK ABOUT IT!
Fund Raising Goal: $1406.00
Click Here to Donate!
Tri and Stop Myths about Epilepsy (M.E.)
Check out Talk About it! A cool organization headed up by Greg Gruenberg (of Heroes fame) dedicated to raising the awareness of epilepsy and encouraging people to TALK ABOUT IT!
I read these blogs
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Nice Short Haircuts For Black Women6 years ago
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Race Indecision6 years ago
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Hello world!6 years ago
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Nope. All Day Long.6 years ago
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Challenge Roth Race Report7 years ago
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Follow Tribirdie
Tribirdie Goes No Sugar No Grain
I started eating following the rules
No Sugar
No Grain
I am posting what eat each day on tumblr. I'm sure I'll make some mistake along the way, feel free to heckle!
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